Sports psychology – Nacademy Sports

In this section we only talk about sports psychology, its importance and influence on the preparation, development, performance and care of the athlete.

The importance of rest in sport

Rest is as important as training. Surely you have noticed athletes sharing data about their dream on the networks. ⁉️ But ... why?

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10/28/2020

Read more about the article How to handle frustration in sports, exercise

frustrations management

Sports / Sports psychology

How to handle frustration in sports, exercise

How to handle frustration in sports

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10/27/2020